“I’ve been sleeping the best I have in a long time”
"I’m losing weight without trying and eating more"
“I can't believe how amazing I feel!"
“I've barely felt like snacking"
“I feel genuinely happier!"
Ready to start the new year feeling amazing?
The New Year Reset is your 14-day total body refresh - designed to boost your energy, lift your mood and help you feel lighter and more in control after the festive season.
You’ll learn how to eat and live in a way that truly supports you, with nourishing recipes, simple routines and a realistic approach that fits your busy life. No diets, no restriction, just sustainable healthy habits that last.
And the best part? You won’t be doing it alone. Join a supportive community to stay motivated, inspired and accountable as we reset together.
The perfect New Year reset to calm cravings, balance hormones and boost vitality
Step into 2026 feeling your best
This 14-day programme is for you if you want to:
Focus on your own needs for once - now's the time to prioritise you and futureproof your health
Feel more energised, motivated and happier!
Sleep better at night and wake up refreshed
Jumpstart your weight management and cut cravings for sugar, caffiene and carbs
Support your hormone balance naturally
Reduce aches and pains
Gently and safely support your body's detoxification process
Transform how you think about food and learn what nourishes your body and soul
Want to start the year revitalised?
£135
“Absolutely loved the reset. I learnt so much, about myself too, and I’m so grateful”
★★★★★
"An incredible two weeks, I haven't felt this good in a long time. I loved being in a group for accountability. Worth every penny"
★★★★★
“That was the best 2 weeks, thank you so much, what a gift”
★★★★★
Here's what you get if you join the programme
3x Live Workshops
Weekly 45 minute zoom workshops to show you the top tips on how to RESET - recordings will be available if you can't attend.
Thursday's 7pm
- 15th, 22nd & 29th January
RESET Recipe's
Delicious seasonal recipe pack designed for your programme.
Group Community
Support, inspiration and motivation in a dedicated whatsapp group - plus daily support from a registered nutritionist - no question is too small!
Reset Success Manual
An e-book packed with information, ideas and inspiration, plus how the body detoxes and the top tips on cleansing.
Mindset Focus
Weekly work on mindset & behaviour change.
Daily Plan
14 days of easy steps taken together day by day - plus daily reminders.
Progress Journal
A wonderful guide to help track your meals, techniques and progress, so you can get the most out of your programme.
Shopping List
A shopping list to go with the recipe pack, plus ideas and tips if you don't have time to cook.
Cleanse, nourish and feel glorious
FAQ's
What if I can’t attend the live workshops?
Recordings will be sent out if you can’t attend live and you will have access to the recordings for a month after the programme finishes.
Do I need to follow a strict diet?
This programme is about adding nourishment, not deprivation or calorie counting. You will enjoy whole-food, balanced meals and snacks that support your body without feeling limited.
What if I don’t have time to cook
No problem! The recipes are designed to be quick and simple, but if you just don't have time to cook there will be ideas for the best options of food you can buy.
Will this be a lot of work?
Not at all! This programme is designed to fit into your busy life. The recipes are simple and use everyday ingredients, and the steps are easy to follow. It’s about making small, manageable changes that have a big impact on how you feel—without overwhelming you.
Will this take up a lot of time?
No, the program is based on quick practical solutions and there is just one goal per day. You can put as much as you want into your programme but depending on the activity just 5-30 minutes a day will be enough.
How does the group chat work?
The day before the programme starts you will be added into a dedicated WhatsApp group. Members will be able to see each other's names and numbers and are asked to respect this safe space. The group will remain open for a week after the programme finishes.
What improvements will I see?
Following the programme you may notice
Improved energy levels and reduced afternoon slumps
Clearer skin and better digestion
Fewer cravings for sugar and processed foods
Better sleep quality
Feeling lighter and more balanced
A greater sense of control over your eating habits
Improved mood
Everyone is different, but the goal is to feel revitalized with tools for lasting health.
Will I lose weight on this program?
The program isn’t designed as a weight-loss plan, but most people do lose weight when they eliminate sugar and alcohol. You may also naturally feel lighter as cravings reduce and digestion improves.
Do I need any special equipment or supplements?
No special equipment or supplements are required. This program is all about using everyday foods and simple techniques to nourish your body. However a blender/ food processor does help in speeding recipes up.
Who is this program not for?
The program is not suitable for pregnant or breastfeeding women or anyone with certain medical conditions that require a highly specialized diet. If you’re unsure, feel free to reach out, and I can advise whether this program is right for you.
